The Neck Stretcher was created to strengthen, elongate and and make the neck muscles more flexible. Neck stretching exercises can be a part of a Pilates routine to improve flexibility and reduce tension in the neck and shoulders.
The Neck Stretcher was created to strengthen, elongate and and make the neck muscles more flexible. Neck stretching exercises can be a part of a Pilates routine to improve flexibility and reduce tension in the neck and shoulders.